# HEALTH HUB

### A CONSCIOUS COLLECTION COOKING SCHOOL

##### With Brooke Meredith

For those ready to make realistic and sustainable changes to their health and wellness, once and for all.

- Learn how simple, quick and easy it is to be healthy
- Learn how to pick foods that are healthier alternatives to your much-loved favourites
- Let your skin glow by incorporating essential ingredients into your diet
- Learn to control your stress levels by adding a few simple ingredients into your cooking
- Learn my secrets to cure your cravings with healthy alternatives
- Improve your digestion and reduce inflammation
- Forget slaving over the stove for hours on end. I’ll teach you the tricks for 15 and 30 minute meals
- Learn about new healthy foods and how you can easily incorporate them into your diet. (Yes, you can have dessert. Every. Single. Night!)
- Boost your energy levels
- Learn how to meal prep
- Learn to have fun in the kitchen and love to cook.

#### GOLD | SILVER | BROZE | SEMI PRIVATE PROGRAMS AVAILABLE.

For more information email info@aconsicouscollection.com